My Story

In my early twenties I was diagnosed with severe endometriosis and suffered for years with fatigue, pain and living half a life. After I had a shower in the morning I was ready to go back to bed and spent many weekends on the sofa missing out. I tried to cope the best I could and do the things other people my age were doing. Fast forward a few years and I decided to change my diet as part of a challenge and a couple of weeks in I started to feel much better. I couldn’t believe the difference it made so I started to do some research and what began as a curiosity turned into an obsession and I spent all my time listening to podcasts, watching documentaries and reading articles about nutrition. I realised whilst I would always have endometriosis I could give myself the best chance to be healthy and feel good. It was empowering to know I could do something positive that could make a difference to my health.

It inspired me so much that I decided to retrain as a nutritional therapist to understand the science and spread its power to others. I studied for 4 years with the highly regarded British College of Nutrition and Health in conjunction with the University of Greenwich. Not only did I learn a new career but was able to change my own diet and lifestyle further too. I managed to achieve a healthy weight and stay there, complete a half marathon and fuel myself appropriately, take a personalised approach to my own diet and understand what works for me. I’ve been through the process too so I know where you are coming from, what is hard and how to get results.