Packages & Prices
I offer a range of services and ways for you to access nutrition advice to suit your needs, budget and level of support required. You can choose to book individual sessions with me or take part in one of my group workshops, and I also have a range of packages for those looking for longer term support or with complex challenges. Exploring your diet with a professional is a great way to create lifelong patterns that you love, to support your health and wellbeing.
Individual consultations
First consultation
We’ll go through a detailed analysis of your diet and lifestyle and identify areas you can focus on to optimise these. We’ll agree your personalised action plan and you’ll receive practical support to help you achieve this including a sample menu plan, recipes and product suggestions. We’ll also discuss any testing which could be beneficial to help identify potential nutritional imbalances which could be contributing to your health concerns.
£140 in clinic face to face / £125 online (90 minutes)
Second consultation
We’ll review your progress and how you are finding your new programme so we can adapt and build on it further. I’ll share my analysis of potential or identified nutritional imbalances including the results of any testing completed (these could be tests you’ve done at home yourself, those from private laboratories or GP tests) and how these could be impacting your health. We’ll then talk through and agree an action plan to address these.
£120 in clinic face to face / £100 online (60 minutes)
Ongoing support
In our follow up sessions we’ll review, adapt and evolve your personalised plan. As your initial recommendations become a way of life we can add in new ones to help build on your progress. I can give you practical support in areas that may be a challenge and emotional support in maintaining the changes you’ve made.
£120 in clinic face to face / £100 online (45 minutes)
All packages include:
In depth diet and lifestyle analysis
A personalised nutrition and lifestyle programme
Nutritional imbalance audit and recommended testing
Menu sample
Recipes ideas and product suggestions
Supplement recommendations and programme if applicable
Test results analysis
A maintenance programme at your final consultation
Payment plan options
Nutrition Plus
A comprehensive foundation to give you the knowledge and tools you need to support your health.
4 consultations
3 months with monthly consultations
2 x 10 minute ad hoc check in’s
Nutrition Intensive
A coaching package with more regular support and practical advice to enable you to feel confident adapting to a new diet and lifestyle.
7 consultations
3 months with fortnightly consultations
2 x 10 minute ad hoc check in’s
Nutrition Platinum
A premium support package perfect for those with complex health concerns, who feel far from their goals, want to take things at a slower pace or need extra support.
12 consultations
Tailored schedule dependant on your requirements
Up to 12 months support
My services can be as individual as you are so please contact me directly to discuss any additional requirements you have.