Winter Spiced Fruit Pot
This is a great recipe to start your day and get those festive vibes going!
Ingredients
100g frozen cherries
1 apple grated
1/4 teaspoon mixed spice
1/4 teaspoon cinnamon (plus extra for topping)
150g plain soy yogurt (or your usual variety)
1 heaped tsp chia seeds (5g)
1 heaped tsp flaxseed (5g)
10g toasted flaked almonds
Maple syrup (optional)
Method
This recipes is great enjoyed when the fruit is warm (it’s like crumble for breakfast!) but if you want to prep in advance you can make it the night before and put it in the fridge overnight.
Defrost the frozen cherries (on the hob, in the microwave or by leaving them out for a few hours) and add 1 apple grated plus the spices.
Mix well and then top with the yogurt, seeds, almonds, extra cinnamon and maple syrup if using, in that order.
Enjoy!
Experiment with different fruit or spice mixes to suit your personal tastes!
Nutrition - Per serving
Calories - 278kcal
Fat - 12.8g
Sat Fat - 1.5g
Carbs - 32.4g
Sugar 20.0g
Fibre 10.9g
Protein 11.2g
Cost - £1.93 (Tesco prices Nov 2023)